Plant Medicine
Mastering the art of traditional medicine can empower us with health-offense, keeping us healthy by practicing self-affirming food choices and wellness practices every day. It can also act as a first-line of defense, offering natural ways to treat minor illness and imbalances.
Productivity Habits
Master the art of calendaring. Beyond just bringing efficiency into your daily and dreams within reach, effective calendaring helps you map out your values, plan time for self-care, and schedule time for those little wins that are going to make your life experience more qualitative.